I admit to being a perfectionist.
The good news is I’m getting much better at reviewing my workshop feedback and no longer stressing over the occasional 1/2 to 1 percent of participant evaluations that have been mediocre or less than favorable.
This is partly due to allowing myself more grace when I know I’ve done my best to prepare and deliver a session for a client.
It’s also due to learning about the Japanese practice of kintsugi that my friend and former publisher, Tom Collins, introduced me to several years ago. This art form involves “repairing broken pottery by sealing the cracks with lacquer and coating them in gold dust. As a result, the repaired piece becomes more beautiful and valuable than the original.” In other words, Tom helped me to understand that being “flawsome” is awesome.
That’s why I’m happy to share the new book, “I Am Perfectly Flawsome: How Embracing Imperfection Makes Us Better” co-authored by Tom Collins and Michele Molitor.
Their book explains the basis of perfectionism and explains how it endangers our mental and physical health resulting from living with self-imposed pressure and anxiety, depression, feeling “less than” when not meeting expectations, and low self-esteem, etc.
Building on this foundation, the authors offer practical tips to address perfectionism, fear of failure, and imposter syndrome so that we can embrace the benefits of being flawsome. Its valuable content is formatted with margin space for side notes, references, quotes, and the reader’s notes. Each chapter also ends with questions for consideration “to help you start living Flawlessly.”
“I Am Perfectly Flawsome” is worth reading and sharing. It’s also the perfect gift for any student, co-worker, or family member struggling with perfectionism.
“Perfection is merely an illusion, put forth by those trying to achieve it.”
Michele Molitor
[Image credit: Gerd Altmann from Pixabay]